Julie Merriman Coaching

High Achieving Professionals – Mental Health, Health, Academics, and Entrepreneurs…

Wanna Thrive in YOUR Vibrant Life Style? Let’s have a chat with the self-dubbed SELF-CARE GURU!

The work you do is hard! Right? Did you ever believe it would kick your ass like it does? You drag yourself home in the evening blown away by the exhausting, draining day only to find there is no peace at home. You can be honest, no judgment here, this is not exactly what you expected as you worked your ass off and sacrificed to get through grad school. You wanted to help people and change the world. No one told you about the emotional and personal, cost of caring.

The joy is being blocked by the dread and exhaustion. Is this burn out? Vicarious trauma? Compassion fatigue? Or, perhaps, secondary traumatic stress? Whatever it is; it is not what you expected!

Ok, so I want to assure you, contrary to what your self-talk may be barking at you, what you are experiencing is NORMAL. Actually, it means you are extremely empathic and really good at what you do! So, take that in and breathe for a second.

Next, there is absolutely no shame in needing help to gain perspective on where you are and get guidance on how to THRIVE.

In working with the self-dubbed SELF-CARE GURU (me) you will transform into a Thriving Professional! You will unlock the keys to manifesting your Vibrant Life Style!

As a Thriving Professional you will:

  • Address money issues
  • Understand self-worth
  • Manage Time
  • Set firm boundaries
  • Practice self-care
  • Embrace self-compassion
  • Assume self-efficacy

This is the 411 on how these skills will light up your ass! You will:

  • Be motivated to unleash your Beautiful, BAD ASS SELF!
  • Show UP, Speak UP, and make NO Apologies!
  • Manifest a VIBRANT LIFE STYLE where you feel ALIVE, Empowered and Confident – DAILY!

I think these articles below could help you wrap your head around this conundrum, regardless of the profession:

Enhancing Counselor Supervision Through Compassion Fatigue Education

Prevention Based Training for Licensed Professional Counselor Interns

Ready to Thrive? Contact me.



116 S. Erath Street,
Meridian, TX 76665

Info@dragonflytherapyservices.com
(325) 665-4381

 

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